Hot FlashesClick here to purchase our hot flashes treatment collection. Hot flashes are the most common symptom of menopause and perimenopause. More than two-thirds of North American women who are heading into menopause have hot flashes. Symptoms vary from woman to woman and the frequency and severity of hot flashes typically decrease over time. What is a Hot Flash?It\u0026#39;s a sudden feeling of heat and sometimes a red, flushed face and sweating. Hot flashes feels like an internal boiling of the blood during menopause. Women get a heat sensation and that usually starts in their chest and radiates off the top of their head and they will sweat.When Will Hot Flashes Go Away?Hot flashes usually vary in frequency and intensity for each woman. You can be prematurely menopausal before age 40 and most women start becoming perimenopausal with symptoms starting in the mid-40s. The average age to be in menopause with that last menstrual period is around 51 or 52 years old.How Can I Prevent Hot Flashes?There’s nothing you can do to avoid hot flashes around menopause. To help manage symptoms, 40-50% of women rely on the use of complementary therapies such as plant-based supplements. Utilizing plant compounds is theorized to help compensate for the esatradiol drops through a woman’s life cycle.DisclaimerRecommendations are for initial guidance and may not be appropriate for every client. Individuals require individualized care, and what works for one client may not work for another. None of the statements on this web site should be construed as dispensing medical advice. You should consult a licensed health care professional before starting any supplement, dietary, or exercise program, especially if you are pregnant or have any pre-existing injuries or medical conditions. These products have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any diseases.